Top Strength Articles
If you're ready for a real performance training method, sandbags may fit the bill.
Many soldiers have dropped their old exercise programs in favor of new and improved performance training methods that will better prepare them for combat. Gone are the days of endless running and sit ups, as many American soldiers are now using training methods such as Olympic Lifting, Kettlebells, Battling Ropes, Sleds, and one of the most reliable training tools of all, the Sandbag.
Top Conditioning Articles
Kettlebells Aren't Pretty, But They WORK
Sure, big gyms have shinny equipment, fancy amenities, and a host of services that no small operation could facilitate, but does that translate into results? Could an ugly ball of iron called a kettlebell, combined with proper kettlebell training techniques, deliver much, much more?