Top Strength Articles
With fantastically horrible trainers like Jillian Michaels tainting everyone's minds with crappy television shows, and other embarrassing "experts" like Mike Shanahan putting kettlebell training to shame with exercises like the "Gun Slinger," it makes you wonder whether these awesome training methods could become buried in bullshit.
Top Conditioning Articles
Find out the mostly commonly asked questions about Kettlebell Sport
Kettlebell Sport, also known as Girevoy Sport (GS), is a highly challenging power-endurance feat of a cyclical nature. Get answers to some of the most frequently asked questions about kettlebell competition.