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  • Post-Apocalyptic Survival with Filipino Martial Arts

    Post-Apocalyptic Survival with Filipino Martial Arts

    To keep myself and those around me safe, I will look to keep my mind and body sharp with the use of martial arts training. Of course I’d like to arm myself with firearms, but in Ireland, these are hard to come by, and what happens when the bullets run out? My martial art of choice is the Filipino Martial Arts (FMA), more commonly known as Kali, Eskrima, or Arnis (depending on where it originated). Specifically, the Doce Pares style of San Miguel is my choice.

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    The second Juggernaut Kettlebell Workout involves upper body parallette strength work, lower body kettlebell work, and full body conditioning.

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