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Top Strength Articles

  • If you've mastered the basics, it's time to try these unique kettlebell moves

    4 Killer Ketttlebell Exercises for Advanced Users

    If you've mastered the basics, it's time to try these unique kettlebell moves

    There is much more you can do in addition to your basic Swing, Clean & Press, and Snatch exercises. While these exercises are still a MUST have, they aren’t the only tools you can use for optimal results. If you are looking for a bit more and are the type of person that isn’t afraid to get a little bruise here and there, then this might be what you’re looking for.

Top Conditioning Articles

New Kettlebell Workouts

  • Juggernaut Kettlebell Workout #1

    The first Juggernaut Kettlebell Workout involves challenging kettlebell strength sets and a high intensity conditioning circuit.

  • Juggernaut Kettlebell Workout #2

    The second Juggernaut Kettlebell Workout involves upper body parallette strength work, lower body kettlebell work, and full body conditioning.

Latest News

  • My Mad Methods Magazine Looks vs Function Edition

    NEWS: My Mad Methods Magazine Apr/May 2014 Looks VS Function Edition Released

    The April/May 2014 Edition of My Mad Methods Magazine focuses on comparing training for looks versus training for function. This issue is packed with content about about how functional training with kettlebells, sandbags, odd objects, etc differs from training for physique, as well as how unconventional training could be used to enhance looks.