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  • How to Perform the Heavy Double Kettlebell Turkish Get Up Exercise
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  • Use these 24 Battle Rope Exercises for full body conditioning!
  • A Real Warrior Workout! USMC Style
  • Don't attempt to build your first atlas stone before reading these essential tips!
  • How to become a strongman; an introduction to strongman training.
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Top Strength Articles

  • Marine Master Sergeant Kettlebells & Combat Preparation

    Marine Master Sergeant Kettlebells & Combat Preparation

    See how Master Sergeant Angel Otero uses kettlebell and unconventional methods to prepare for combat.

    During combat operations in Afghanistan, Angel Otero learned the usefulness of conditioning that could only come from unconventional training methods. Learn some of his workouts using kettlebells, tractor tires, and sandbags to prepare for both extended endurance and high intensity situations.

Top Conditioning Articles

  • Use these 5 tips to help you with your obstacle course training.

    Top 5 Tips for Obstacle Course Training

    Obstacle course races involve running, jumping, crawling, and climbing. With so many demands, how can you prepare your body to compete and avoid injury? Use these top 5 obstacle course training tips to get you started!

New Kettlebell Workouts

  • Juggernaut Kettlebell Workout #1

    The first Juggernaut Kettlebell Workout involves challenging kettlebell strength sets and a high intensity conditioning circuit.

  • Juggernaut Kettlebell Workout #2

    The second Juggernaut Kettlebell Workout involves upper body parallette strength work, lower body kettlebell work, and full body conditioning.

Latest News

  • My Mad Methods Magazine Looks vs Function Edition

    NEWS: My Mad Methods Magazine Apr/May 2014 Looks VS Function Edition Released

    The April/May 2014 Edition of My Mad Methods Magazine focuses on comparing training for looks versus training for function. This issue is packed with content about about how functional training with kettlebells, sandbags, odd objects, etc differs from training for physique, as well as how unconventional training could be used to enhance looks.