MyMadMethods.com Trainer Interview: Jenny FarberUp & Coming Trainer: Jenny Farber
Former professional dancer Jenny Farber is using kettlebells, bodyweight training, and dance movements to get her clients into the best shape possible. Her unique blend of movement and strength training is taking people to whole new levels of functional strength and injury prevention.


Read more...

Coming Soon!  The first official issue of the My Mad Methods Magazine:

Unlike the first promo issue of the My Mad Methods Magazine, the first official issue is a full-size 52-page magazine containing tons of articles, multiple workout plans and exercise how-tos, featured unconventional fitness trainers and gyms, and much more!

The first 50 subscribers will receive the Promo Issue of My Mad Methods Magazine for FREE!

Click Here to Subscribe Now!


MyMadMethods.com Contributor: Mike MahlerMike Mahler is the founder and owner of Mahler's Agressive Strength. As one of the first kettlebell experts in the United States, Mike Mahler has written hundreds of articles, held hundreds of kettlebell workshops, and has influenced the Unconventional Training market for almost a decade.

 


Read more...

Strength Circuit Workout for MMA Fighters
Workout Specs:  
Purpose/Focus: Strength, Conditioning
Difficulty: Advanced
Body Parts Used: Full Body
Equipment: Kettlebell, Pull Up Bar, Rings

Read more...

On the road Kettlebell Workout #3
Workout Specs:  
Purpose/Focus: Strength, Power, Conditioning
Difficulty: Advanced
Body Parts Used: Full Body
Equipment: Kettlebell, Pull Up Bar, Jump Rope

Read more...

Equipment: Kettlebell

Banner

Benefits of Contributing

 

Contributors get to tap into the MyMadMethods.com community by posting exercises, workouts, and articles. For each contribution, you get links directed at your website (free advertising), prestige (MyMadMethods qualifies all Contributors), and you can help thousands of people learn how to train properly and effectively.