Wednesday, 22 May 2013

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Home Workouts3M Member Workouts

Daily Workout Routine: Strength and Condtitioning Routine

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Written by Ernesto Roldan (http://ElementsKettlebells.com)

Ernesto Roldan performs a strength and conditioning workout routine with kettlbells and bodyweight exercises.

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( 37 Votes )

Daily Workout Routine: Strength and Condtitioning Routine

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Written by Mark Lori (www.leadingfitness.com)

Mark Lori performs a strength and conditioning workout routine with various tools; from dumbbells and sandbags to tires and chains.

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( 19 Votes )

Daily Workout Routine: Advanced Locomotion Conditioning Routine

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Written by Ido Portal (www.idoportal.blogspot.com)

Ido Portal performs a general conditioning workout routine that you can do without any equipment, using natural walking patterns implemented into challanging positions.

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( 17 Votes )

Daily Kettlebell Workout Routine: WandersWay Madness

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Written by KettleKross (www.KettleKross.com)

The WandersWay Madness Kettlebell Workout is a crazy outdoor strength and conditioning workout routine involving Farmers Walks, Sprints, and double kettlebell exercises.