Strength and Performance are teaming up with Matt Wichlinski on Saturday May the 14th 2011 for a one day exclusive seminar!
Date: May 14, 2011
Time: 9:00AM - 5:00PM
Location: Stockport, UK
Cost: £100
Matt Wichlinski: Strength & Conditioning Workshop Description:
Strength and Performance are teaming up with Matt Wichlinski on Saturday May the 14th 2011 for a one day exclusive seminar!
For those of you who don’t know, Matt runs his hardcore warehouse gym ‘The Strength Shop’ in Virginia Beach and has helped hundreds of athletes get stronger, faster and more powerful! He is also a Youtube sensation and if you check the link below you will soon see why! Matt is one of the most knowledgeable strength coaches who has recently emerged in the S&C game so when he offered to come over and present on our first ever strength seminar, we jumped at the chance.
Strength and Conditioning for Athletic Domination is not just a sit down seminar, you will be expected to get your hands dirty and do some actual training so be prepared for over 7 hours of training information covering all areas from correct warm-up procedure, soft tissue work, mobility, pre-hab, posture and stretching to speed/power training using jumps, medicine ball work plus Olympic lifting.
Sample Matt Wichlinski Exercise Video:
Matt Wichlinski: Strength & Conditioning Workshop Details:
|
Instructors: |
Matt Wichlinski, Sean Keefe and Zoran Dubaic |
|---|---|
|
Date/Time: |
Saturday May 14, 2011 |
|
Location: |
Strength & Performance |
|
Cost: |
£100 |
Matt Wichlinski: Strength & Conditioning Workshop Sign Up:
For more information about how to attend, please Click Here








