Matt Wichlinski Strength and Conditioning Workshop

Strength and Performance are teaming up with Matt Wichlinski on Saturday May the 14th 2011 for a one day exclusive seminar!

Date: May 14, 2011
Time: 9:00AM - 5:00PM
Location: Stockport, UK
Cost: £100



Matt Wichlinski: Strength & Conditioning Workshop Description:

Strength and Performance are teaming up with Matt Wichlinski on Saturday May the 14th 2011 for a one day exclusive seminar!

For those of you who don’t know, Matt runs his hardcore warehouse gym ‘The Strength Shop’  in Virginia Beach and has helped hundreds of athletes get stronger, faster and more powerful! He is also a Youtube sensation and if you check the link below you will soon see why! Matt is one of the most knowledgeable strength coaches who has recently emerged in the S&C game so when he offered to come over and present on our first ever strength seminar, we jumped at the chance.

Strength and Conditioning for Athletic Domination is not just a sit down seminar, you will be expected to get your hands dirty and do some actual training so be prepared for over 7 hours of training information covering all areas from correct warm-up procedure, soft tissue work, mobility, pre-hab, posture and stretching to speed/power training using jumps, medicine ball work plus Olympic lifting.

You will learn about strength training using all kinds of different  tools, from Kettle Bells and Sandbags to Dumbbells and Barbells. We will also give an insight into how we teach and implement the Dead lift, Squat and Bench press with our athletes.
Hell, we’ll even throw in some killer grip training tips, take you through some gruelling underground conditioning and cover elements of performance nutrition and supplementation too! You would be straight up CRAZY to miss this folks!

Sample Matt Wichlinski Exercise Video:


Matt Wichlinski: Strength & Conditioning Workshop Details:

Instructors:

Matt Wichlinski, Sean Keefe and Zoran Dubaic

 Date/Time:

Saturday May 14, 2011
9:00AM to 5:00PM

 Location:

     Strength & Performance
Unit G7 Meadow Mill
Water Street, Stockport, SK1 2BY, UK

 Cost:

£100


Matt Wichlinski: Strength & Conditioning Workshop Sign Up:

For more information about how to attend, please Click Here
Comments (0)Add Comment

Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.

busy

Subscribe Today!

Banner