Matawan, NJ
(732) 970-4751
3000 sq ft of open space utilizing many different modalities of training, one thing that stands out is intensity. We make every workout intense and measurable. Competition oriented, we have two big record boards, one for the males and one for the females. Everyone wants the top spot and they work for it. We are a family here and the hierarchy is measured in benchmarks. In 10 different tests (Bench, Squat, Deadlift(hex/straight) sled drag 40 yds, tire flip for time, box jump, Kettlebell snatch, pull ups, Tabata Row for max distance. Three levels to the wolf pack (omega, beta and Alpha) and they all have qualifying benchmarks to attain that level.
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