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de Grasse, Mark

Name:
	Mark de Grasse
Company/Organization:
	My Mad Methods
Primary Specialization:
	Bodyweight, Kettlebells
Secondary Specializations:
	Sandbags, Indian Clubs, Heavy Clubs
Certifications/Education:
	NCEP
Location:
	Brea, CA
Website:
	www.MyMadMethods.com

Summary:

Mark de Grasse is the founder and owner of My Mad Methods, an organization (online community & published magazine) dedicated to unconventional training methods like kettlebells, sandbags, battle ropes, macebells and more. Mark has been a demonstrator in several workout DVDs (as a demonstrator for kettlebells), co-founded the MBody Strength Kettlebell Gym, helped found the JL Fit Kettlebell & Movement Gym, and currently travels around the country holding kettlebell and bodyweight training workshops.

Mark is the editor, graphic designer, writer, photographer, and sometimes even a model for the My Mad Methods Magazine, a publication with subscribers in over a dozen countries. Mark also manages and designs MyMadMethods.com, an online resource for unconventional fitness (including exercises, workouts, articles, trainer & gym directories, etc) and onlinecommunity with over 2,500 members.

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