Brooks Lauren
Name:
  Lauren Brooks
Company/Organization:
  On the Edge Fitness
Primary Specialization:
  Kettlebells
Secondary Specializations:
  Bodyweight Training, Clubbells
Certifications/Education:
  BS in Exercise Science and Kinesiology
American Council on Exercise Certificiation
RKC I/II
Clinical Nutritionist Certification
Location:
  San Diego, CA
Website:
  www.OntheEdgeFitness.com
Summary:
My name is Lauren Brooks and I have a passion for helping my clients achieve their fitness goals by inspiring them and teaching them proper exercise techniques (emphasizing kettlebell exercises). I work with women and men of all different ages and athletic backgrounds, from sedentary individuals who have not exercised in 10 years to elite athletes such as Mixed Martial Artists and Marathon Runners.

I would love to help you set your fitness goals, design an individually-tailored workout program for you, and motivate you to achieve a high level of fitness and health. I have eight years of experience working with men and women of all ages and all fitness levels.


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