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Dolby, Jason

Name:
	Jason Dolby
Company/Organization:
	CaliCaveman
Primary Specialization:
	Indian Clubs / Kettlebells (Girevoy Sport)
Secondary Specializations:
	None
Certifications/Education:
	IKFF (CKT), AKC, RKC, Z-Health Level 3, NASM (CPT), MBG (CNT), ART (Lower Extremity)
Location:
	El Segundo, CA
Website:
	www.CaliCaveman.com

Summary:

Jason Dolby has been a fitness trainer since 1999 and currently holds certifications from the NASM-(National Academy of Sports Medicine), the NCEP-(National College of Exercise Professionals), and has an RKC-(Russian Kettlebell Certification). Jason has a diverse athletic background consisting of martial arts, football, rock climbing, and mountaineering.

Jason truly enjoys assisting athletes and average Joes of all ages in safely achieving their fitness goals. Jason focuses on injury prevention through proper flexibility and functional total body strength training.

"True strength comes from the ground up, not from laying or sitting on a machine", says the southern California native. By way of kettlebells, clubbells, throw dummies, sandbags, and similar tools, Jason is currently developing new plateau breaking exercise drills for mma fighters and other extreme athletes.

Recent Contributions from Jason Dolby:

Chest Opener

Figure 8 (Double)

Rotating Guard

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