| CHEK Holistic Lifestyle Coach: |
This three-level program is based upon the techniques that have helped thousands of people increase vitality, decrease stress and sculpt the body of their dreams. Each level looks in increasing detail at the underlying causes of disease and stress, considering the body as a “system of systems.” Using a coaching model, you will learn how disease and stress are preventable through healthy eating habits, lifestyle management and appropriate types of exercise.
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| CHEK Exercise Coach: |
This highly practical five day course will give you the skills to become a superior exercise professional. After attending the CHEK Exercise Coach Program, you will be able to effectively administer individualized exercise programs for all types of clients. Correct technique is emphasized throughout the course, with plenty of hands-on assistance from the CHEK Faculty.
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| CHEK Practitioner Program: |
The C.H.E.K Practitioner Program is ground-breaking. This four-level program is designed to be completed over two to four years as it draws inspiration from several fields of health and fitness such as orthopedics, corrective exercise, massage therapy, chiropractics, alternative therapies, and strength training. The goal of the program is to provide you with the knowledge necessary to work with your clients to achieve optimal results. The C.H.E.K Practitioner Program is oriented directly to develop practical skills by mastering the underlying theories along with the hands-on applications. Even after completing just the first level of the C.H.E.K Practitioner Program, you will become a more skilled professional.
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| CHEK Golf Biomechanic Intensive: |
Expand your skills to include a whole new, lucrative niche! Become a CHEK Golf Biomechanic and learn how to improve performance in golfers by addressing golf-specific conditioning needs using Paul Chek’s Whole In One approach.
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