Macebell Strength Training

maceb

Macebell Strength Training Certification
Organization Name:
  Macebell.com
Specialization:
  Macebells
Founder:
  Jake Shannon
Certifications Available:
  Certified Macebell Mauler
Website(s):
  www.Macebell.com
Certification Summary:

Certified Macebell Mauler
Want to get in on the ground floor of the most GRUELING, hard-core strength & conditioning program out there WITHOUT PAYING THOUSANDS LIKE OTHER PROGRAMS?? Then take the Certified Macebell Mauler challenge:

1) Swing the 10KG Macebell (either 360s or 10-to-2s) one hundred times, non-stop within five minutes.

2) Properly demonstrate and coach the following Macebell Strength Training exercises:

  • Lateral Hops
  • Grave Diggers
  • Macebell Curls
  • Macebell Ballistic Curls
  • Walking the Bridge
  • Walking the Plank
  • Mjollnirs
  • Kayaks

3) Submit 5 different Macebell Programs in writing and the purpose of each. We help promote you and provide verification for your clients peace of mind. No gym, no hype, and no equipment except for your Macebell and enough open space to swing one!

 

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