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Intenational Kettlebell and Fitness Federation

IKFF Certifications

Organization Name:
	International Kettlebell and Fitness Federation
Specialization:
	Kettlebells, Mobility
Founder:
	Steve Cotter
Certifications Available:
	CKT - Certified Kettlebell Teacher CKT - FMD Level 2
Website(s):
	www.IKFF.com

Certification Summary:

Certified Kettlebell Teacher (CKT)
It's no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on. However, there really hasn't been a comprehensive system that brings together the all the benefits kettlebells have to offer. Until now! - that is where the CKT certification comes in!
CKT - FMD Level 2:
The CKT-FMD is a Level 2 course that combines the 5 Pillars of Steve Cotter's Health & Fitness Program: kettlebells, bodyweight exercises, martial arts conditioning drills, joint mobility & flexibility and qigong (breathing training). All of these are combined together in modules in a boot-camp like manner and is for cutting edge trainers who want to expand beyond their traditional training and emphasize comprehensive full mind-body training.

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