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1-Hand Slam (Dead Hang)

1-Hand Slam (Dead Hang)
Develop your entire body with high-rep sledgehammer workouts. Build explosive power and power-endurance while also working on your cardio-respiratory conditioning. You will also get world-class wrist and forearm strength with leverage applications.

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1-Hand Slam (Rotation)

1-Hand Slam (Rotation)
Develop your entire body with high-rep sledgehammer workouts. Build explosive power and power-endurance while also working on your cardio-respiratory conditioning. You will also get world-class wrist and forearm strength with leverage applications.

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2-Hand Slam

2-Hand Slam
Develop your entire body with high-rep sledgehammer workouts. Build explosive power and power-endurance while also working on your cardio-respiratory conditioning. You will also get world-class wrist and forearm strength with leverage applications.

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2-Hand Slam (Alternating)

2-Hand Slam (Alternating)
Develop your entire body with high-rep sledgehammer workouts. Build explosive power and power-endurance while also working on your cardio-respiratory conditioning. You will also get world-class wrist and forearm strength with leverage applications.