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The squat complex will build unstoppable endurance while torching any bodyfat you may have. Completed for long enough and you will experience a conditioning workout at its finest. Increase weight and decrease resting time for an even more intense workout. | ||||||
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Coach Henkin is the owner of Innovative Fitness Solutions, a premier strength and conditioning company in Scottsdale, Arizona. He is a prominent member of the fitness and sports performance arena. Josh Henkin is also the inventor of the The Ultimate Sandbag, and the leading expert in Sandbag Training. Find out more at www.SandbagFitnessSystems.com |
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