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The Shoulder Squat is a great leg strength builder that has the added effectiveness of a sandbag to help strengthen your core. The shoulder squat is great addition to your sandbag training. | ||||||
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Coach Henkin is the owner of Innovative Fitness Solutions, a premier strength and conditioning company in Scottsdale, Arizona. He is a prominent member of the fitness and sports performance arena. Josh Henkin is also the inventor of the The Ultimate Sandbag, and the leading expert in Sandbag Training. Find out more at www.SandbagFitnessSystems.com |
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