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How to do Partner Rope Training Exercises

Corey Beasley, owner and trainer of Innovative-Results in Costa Mesa, CA, demonstrates a series of advanced Rope Training exercises for full body strength and conditioning that involve multiple trainees. This video is related to his article titled "Rope Training: Never Reach the End" featured in the June/July 2012 issue of the My Mad Methods Magazine. Click Here to find out more about the issue.

 


Purpose/Focus: Conditioning
Difficulty: Beginner-Moderate
Body Parts Used: Full Body
Equipment: Training Ropes

Partner Rope Training Exercises Video:


Article Information:

My Mad Methods Magazine June/July 2012

This article was featured in the June/July 2012 Issue of the My Mad Methods Magazine. "Rope Training: Never Reach the End" was written by Corey Beasley. Learn more about the My Mad Methods Magazine by Clicking Here



Contributor Information:

corey beasley, innovative results gym costa mesaCorey Beasley has been a strength and conditioning coach for over 10 years.  He owns Innovative Results, in Costa Mesa CA, which utilizes 'out of the box' training methods to assist their clients look better, feel better and perform better.  Corey works with elite level wreslters, jiu jitsu, and MMA athletes. Find out more.

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