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Top Strength Articles

  • Use kettlebells for your next rock climbing workout!

    Top 10 Tips for Hardcore Rock Climbing Workouts

    Modern Mixed Climbing Requires Grip Strength & Full Body Strength/Endurance Like Nothing Else.

    Get the top 10 unconventional training tips to improve your grip strength and full body performance using kettlebells, chains, and climbers tools.

Top Conditioning Articles

  • Find out why you should use unconventional training methods to prepare for the Ninja Warrior Challenge.

    Unconventional Training & Ninja Warrior Preparation

    Can the Mad Methods prepare you for the American Ninja Warrior Challenge?
    Could unconventional training methods like kettlebells get you ready to beat the American Ninja Warrior Challenge? Find out how My Mad Methods Contributor and American Ninja Warrior athlete Lance Brazil prepares for this unique challenge.

New Kettlebell Workouts

  • Juggernaut Kettlebell Workout #1

    The first Juggernaut Kettlebell Workout involves challenging kettlebell strength sets and a high intensity conditioning circuit.

  • Juggernaut Kettlebell Workout #2

    The second Juggernaut Kettlebell Workout involves upper body parallette strength work, lower body kettlebell work, and full body conditioning.

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