Exercise of the Day: Muscle Up to Handstand

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Written by Glyphmedia (http://www.youtube.com/user/glyphmedia)

Strength Project is consisted of athletes performing various forms of exercise through an artistic form of approach. Strength Project is one of the leading Youtube broadcasters in the field of exercise, and is also privalged to be one of the few Youtube partners. Strength Projects aim is to release tutorials on fitness, nutrition, various forms.

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written by GregR, September 06, 2011

Oh boy, it is hard enough to do a handstand on the ground or on the floor. I could not imagine trying to do one on a gymnastics bar. I think you would have to have tremendous muscles in your arms in order to do that but then that goes without saying. This guy in the video is really great at this and I think many will be trying it out as soon as they can.

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