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Exercise of the Day: Strong 101 - Unconventional Training Girls

Written by Mike Rojas (www.strong101.blogspot.com)

Strong 101: Unconventional Training Girls!

Here are a few female athletes that have been tearing up the gym at Strong 101 in Corona, California. Watch as these girls use a variety of unconventional training equipment to perform medicine ball throws, double tire jumps, sled pulls, heavy dumbbell clean and jerks, tire flipping, zercher squats, clap push ups, and more!

See more at www.strong101.blogspot.com

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