Olympic Lifts Using a Sandbag
Travis Stoetzel, co-owner of The Forged Athlete Gym in Omaha, NE and My Mad Methods Magazine Contributor, performs a variety of Olympic Lifts using a sandbag. If you're someone that has a hard time with the barbell olympic lifts, using a sandbag to perform the different olympic lifts is easy and your can learn fast. You still get all the great benefits that regular olympic lifting gives you plus more.
See more at www.travisstoetzel.com
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