Bodyweight Exercises, Calisthenics Exercises

Top Bodyweight Exercises

Banner

Jim Klopman shows several dynamic athletic balance exercises on the SlackBow.

Jim Klopman, creator of the SlackBow, explains the necessity and benefits of Dynamic Athletic Balance for enhancing all aspects of sport performance. Jim Klopman also demonstrates several of the drills that can be performed with the SlackBow, which is a special device related to slacklining. Jim Klopman wrote the article "Balance is Power" for the Feb/Mar 2012 Sports Edition of the My Mad Methods Magazine.


Purpose/Focus
: Agility, Conditioning
Difficulty: Moderate
Body Parts Used: Arms, Core, Legs
Equipment: SlackBow, Slackline

Dynamic Athletic Balance Exercise Video:


Article Information:

My Mad Methods Magazine Sports Edition

This video is related to the article "Balance is Power!" featured in the Feb/Mar 2012 Sports Edition of the My Mad Methods Magazine written by Jim Klopman. Learn more about the My Mad Methods Magazine by Clicking Here



Contributor Information:

Jim Klopman, Dynamic Athletic Balance, SlackBow

Jim Klopman is the inventor/developer of the SlackBow and Dynamic Athletic Balance Gyms. At 58 he wanted to continue to perform at a high level. Two years ago he realized the missing link was the natural loss of balance. He went to work developing his own system to improve his balance. He soon realized that he had discover one of the secrets of all athletic performance, super athletic balance. Find out more.

Comments (1)Add Comment
nunhgrader
...
written by nunhgrader, March 19, 2012
Very interesting!

Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.

busy
Banner

Related Products

Banner

Equipment

Banner

Bodyweight Gear

Banner

Search Exercises

Workout DVDs

Banner

Subscribe Today!

Banner