• Fitness Is Function KEttlebell DVD 15 complete workouts.
  • Fitness Is Function KEttlebell DVD
  • Fitness Is Function KEttlebell DVD Kettlebell & Bodyweight Training
  • Fitness Is Function KEttlebell Dual Discs with maximum content.
  • Fitness Is Function KEttlebell DVD 70+ Tutorials.

Fitness Is Function Kettlebell DVD

Fitness Is Function Kettlebell Workout DVD

With the Fitness Is Function Kettlebell Workout DVD, you'll learn some of the most effective, functional exercises available today. This workout DVD incorporates both kettlebell and bodyweight exercises to help you enhance your conditioning levels, improve your mobility and agility, and get you sweating. By using Progressive Exercise Variation, Mark de Grasse gives you a safe, effective method to learn how to properly utilize kettlebells. The 4 week program includes over 18 workouts and a daily schedule to make sure you get the results you're looking for. Best of all, you can do the routines ANYWHERE: garage, living room, or even a walk-in closet! Only 50 square feet of space is all you need for a killer workout.

  • 70+ Step-by-Step Kettlebell and Bodyweight Movement Tutorials
  • Complete 4-Week Workout Program
  • 18 Follow-Along Kettlebell and Bodyweight Workouts
  • Beginner and Moderate Exercise Variations Included
  • Perfect for Novice Kettlebell Users
  • Enhance Strength, Conditioning, and Agility at Any Level
  • My Mad Methods Productions DVD
  • DVD PRICE - $39.99
  • Available for instant download for only $19.99. Click here to purchase.

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Who is Fitness Is Function for?

Beginner and moderate level Fitness Is Function Kettlebell DVD The Fitness Is Function DVD is specifically designed for beginner and moderate level kettlebell users. If you've never touched a kettlebell before, this dvd provides the instruction and workouts you need to become proficient. If you're more advanced, don't worry! Just add some weight and skip the breaks!

What Equipment Do You Need?

What equipment do you need for the Fitness Is Function DVD You do need a kettlebell and possibly a mat for this kettlebell DVD. There will be both ground and standing exercises, as well as strength, agility, and conditioning workouts. We recommend beginner women start with an 8kg (18lb) kettlebell, and beginner men, a 16kg (35lb) kettlebell. Shop for Kettlebells

Who is Mark de Grasse?

Mark de Grasse Fitness Is Function DVD Mark de Grasse is the owner and editor of My Mad Methods Magazine. After working with over 50 of the top unconventional trainers in the world, Mark has developed a concise, efficient method of kettlebell training featured in the Fitness Is Function DVD. Find out more.

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Package Special

If you purchase both the Fitness Is Function Kettlebell DVD and the Fitness is Function Sandbag DVD, you can save $15!Order Now!