Comments for Day 25: Advanced Simplified Kettlebell, Sandbag and Bodyweight Workout at http://www.mymadmethods.com , comment 1 to 3 out of 3 comments http://www.mymadmethods.com Sat, 25 May 2013 01:32:48 +0100 FeedCreator 1.7.3 http://www.mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1297-day-25-advanced-simplified-workout#comment-678 AM I supposed to a,b,c rest 4 times or do a 4 times b 4 times ect - highdesertmartialarts Thu, 23 May 2013 23:58:58 +0100 http://www.mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1297-day-25-advanced-simplified-workout#comment-632 @Blurrk9 - Nope, that's exactly what you're supposed to do in that situation. On the next off day, I'm going to put up a series of simple exercises to help people enhance their handstand balance, stay tuned (and keep up the progress)! - mark Sun, 30 Sep 2012 00:23:00 +0100 http://www.mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1297-day-25-advanced-simplified-workout#comment-631 Thanks Mark, very humbling, dropped KB's to 16's and sandbag to 30, had a lot of trouble with balance on leg raises so i leant my butt against a wall and bent legs at knees, guess that may have defeated the balance part of the exercise but couldn't figure any other substitute. Enjoyed it! - blurrk9 Sat, 29 Sep 2012 21:20:52 +0100