MMM Blogs

My Mad Methods Unconventional Fitness, Exercises and Workouts

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Workout (4)

  • Posted On Nov 01
    Alright! It's taken a little bit of time, but I'm back on track and ready to rock! If you've seen the last issue, you probably read a little about ...
  • Posted On Sep 23
    If you asked me how I came up with this workout, I would answer innocently enough: I needed to increase my grip strength and conditioning level. Sim...
  • Posted On Sep 20
    This is a work out I did recently, it is somewhat gym friendly, and many of the exercises will have a great carry over to KB training.  It will h...
  • Posted On Sep 17
    If you're looking for a crazy conditioning workout, look no further than Joey Alvarado's Combat Kettlebell exercises! Joey's a former pro MMA fighte...

Blogs (40)

  • Posted On Sep 08
    Had this just this morning, very filling, and a nice healthy start to the day.   4-5 egg whites (free range eggs) dash of parsley dash of garlic ...
  • Posted On Sep 07
    In the past I haven't been a big fan of the Kettlebell High Pull exercise. I thought of it as an unnecessary precursor to the Kettlebell Snatch exerci...
  • Posted On Sep 04
    This work out requires 2 moderate/heavy kb's, a medicine ball,  weighted vest, and some willpower.  Again, there is a high amount of plyomet...
  • Posted On Sep 03
    Check out this insane burpee combo I found on YouTube:  ...
  • Posted On Sep 02
    Here is the video of what I call side squats. Something I started doing in my training as I find it stresses my legs differently than doing regualr sq...

Uncategorized (11)