About Me

Basic Information

Website

http://www.facebook.com/Instructor.Mike

About me

Love Sports and Fitness!

My main sport is cheerleading, trying to work partner stunting pretty hard at the moment. Awesome fun! :)
I coach and play Tchoukball at the local college - a high speed, non aggressive handball sport, designed to be "the perfect sport".
I also enjoy a game of Ultimate Frisbee down the beach with a couple mates, nothing to serious tho :P

I'm a Personal Trainer and Sports Massage Therapist

Training

Training Focus

Conditioning
Sports

Training Methods

Kettlebell
Bodyweight
Rings

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